This morning I put on Fishbone and skanked in a circle around my dining room table. Everyday should start with skankin’ to the ‘bone.

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Needed a brain scrub this morning; there was a cacophony of images, thoughts, sounds, and emotions skittering around the surface of my mind that I couldn’t corral or order in any way. The Goslings Grandeur of Hair is my go to brain Ajax. A mere three minutes of of “Croatan” ought to give you a hint as to what an hour of their dark, majestic, noise does to the listener.